Health Coach | Model Coach

About The Model Mentor


The Model Mentor mission is to empower, develop, and consult aspiring models, and women and to act as a guide for those who wish to make positive changes in their lives.

The Model Mentor is a platform that provides individualized consulting services tailored to the client's needs.

Light and Shadow

TMM Services

I offer tailor-made sessions for models and others who just want to live a healthy lifestyle. My coaching programs allow me to work with women throughout all seasons of their lives, whether it’s wanting to eat a more green and plant based diet, cut fats, establish healthier eating and exercise habits, stop the cycle of fad dieting, or eating for two and dealing with the early stages of pregnancy.


FaceTime Sessions offer immediate and intimate one-on-one FaceTime with Lauren. They can be scheduled in the comfort of your own home or take place for busy models & women on the go from anywhere in the world. Lauren offers FaceTime sessions that are 1 hour in length. 


Group Sessions are a great opportunity to receive information and learn in a team building atmosphere. Whether its speaking to a classroom, conducting a model Master Class, or hosting a healing event from home, Lauren offers speaking engagements online and in person. 


Receive ongoing support monthly or yearly from The Model Mentor Team even after completing the program even after you become a signed working model. This is just the beginning. Receive monthly newsletters and guidance.


Model Mentor Coaching

  • Facetime or by phone

  • Personalized

  • Reach your goals


Model Mentor Meals

  • Organic meal plans

  • Weekly or monthly

  • Delivered to your door


Holistic Health Coaching

  • Facetime or by phone

  • 3 to 6 month sessions

  • Pay as you go

Leaves Shadow

Meet Lauren

I'm a Mom, Wife, Model, Certified Health Coach, Model Coach, Founder of The Model Mentor, and Certified in NIA & Pilates. 


My work as a model has been featured in many magazines and I've walked the runway for top designers at New York Fashion Week (NYFW), Miami Beach Swim Week, and New York Bridal Fashion Week every year for over a decade.


I've also been a vegetarian since childhood, thriving on mainly a plant based diet.


"In a year’s time, I have been picked up by 3 different agencies in New York and in Florida.  I continue to call on Lauren for help and advice and I am looking forward to her next Model Master Classes so I can continue to improve and hone my skills."


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"From the minute we started talking with Lauren, we knew she had so much knowledge of the modeling industry.  She guided my daughter (and me) through the process, informing us of all the ins and outs of the business. She taught Jessie what to say and do, and even more importantly, what NOT to say or do."

Cheri, Mom of Jesse

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"You give me that boost of confidence that I need. I’ve learned so much from you and I continue to learn from you everyday. I hope that I can see you soon in NYC and take my second MMMC this year!"