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How to Reverse Plank
How To Do Reverse Plank I recently added this to my floor routine. I thought it would help strengthen my glutes & Booty but it has done...

SUPER GREEN SPIRULINA SMOOTHIE
SUPER GREEN SPIRULINA SMOOTHIE All ingredients are organic! 1 ripe banana, previously peeled and frozen 1 cucumber with skin on 1 cup of...

Summer in a Popsicle!
Strawberry Lemon WatermelonPopsicles 🍓🍋🍉 Ingredients 2 cup – watermelon 1 medium – lemon 10 medium (1-1/4" dia) – strawberries...
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